Sarah Kleiner Wellness

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Why I stopped vitamin D supplements a few years ago Nov 02, 2025

Why your "carb tolerance" isn't just about food... Oct 26, 2025

Do Shorter Days Make You Feel Sluggish? (the science & what to do)... Oct 23, 2025

Thyroid Basics I Wish I Knew 5 Years Ago Sep 28, 2025

My Cold/Flu Protocol Sep 25, 2025

Sharing my personal vitamin D labs...👀 Sep 20, 2025

Your metabolism depends on clearing this hormone in the morning to run optimally... Sep 14, 2025

Can your haplotype explain your health struggles? Sep 09, 2025

The "ber" months & the loss of Vitamin D Sep 07, 2025

Why Year-Round Tans Backfire (For Some Haplotypes) Sep 03, 2025

Office job? Your guide to circadian & mitochondrial health! Aug 22, 2025

Can light habits fuel excess estrogen? Aug 07, 2025

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