Courses Membership Private Coaching App About Testimonials
Resources
Free Resources Blog Podcast YouTube Topics
Take Leptin Quiz Download Cortisol Guide

Blog

winter grounding
Grounding in winter - Your ultimate guide! grounding seasonal shifts winter Nov 11, 2024

Sarah Kleiner

Board Certified in Applied Quantum Biology by the American Naturopathic Medical Board & Certified Nutrition Coach by the National Academy of Sports Medicine

I specialize in teaching individuals how to retrain the hormonal energy management system of their bodies - using the master signaling hormones leptin, melatonin, and cortisol - and incorporate proper nutrition to live a happy and healthy life.

Categories

All Categories blue blockers circadian lighting cold weather digestion grounding hydration incandescent lights metabolism red lightbulb seasonal eating seasonal shifts sun benefits sun exposure vitamin d winter winter diet winter digestion
Explore The Content
All Free Resources Blog Podcast Topics YouTube
Browse the courses
21 Day Leptin Reset Quantum Nutrition Leptin Master Plan Quantum Fertility Course Bundles
Connect with Sarah
Membership Instagram Contact
Students
Login Forgot Password

Be notified of new events as soon as they are open & get special discounts for being a subscriber.

 
Unlock 10% Off Any Product In My Store*
*excluding the Sarah Kleiner Wellness Membership and my Course Bundle