A fertility-specific nutrition and signaling framework designed to support conception, pregnancy resilience, and mitochondrial readiness.

This teaches you how fertility nutrition actually works - including: 

• How to nourish fertility without triggering stress responses

• How to protect ovulation, progesterone, and thyroid signaling

• How to decide if and when advanced tools like cold exposure or deuterium depletion are appropriate

It’s a decision-making framework built to support fertility signaling,

You receive full access to the entire 21-Day Leptin Reset program, which has produced hundreds of fertility success stories. 

This course provides the foundational signals that fertility depends on, including: 

• Restoring leptin signaling and brain-ovary communication

• Re-establishing circadian rhythm and metabolic timing

• Supporting thyroid function, progesterone signaling, and energy availability

For many women, this phase alone is what allows fertility to return - because it restores biological permission, not pressure.

Clear, fertility-safe guidance for using red and near-infrared light to support: 

• Ovarian and thyroid signaling

• Inflammation regulation

• Mitochondrial efficiency and cellular repair 

Designed specifically for reproductive health - not fat loss or performance hacking.

Learn how to intelligently pair UVB and red light to support:

• Hormone signaling and circadian alignment

• Vitamin D pathways without bypassing light signaling

• Seasonal fertility rhythms

Emphasis is on timing, dose, and safety, not aggressive exposure.

Targeted hydration and mineral strategies to support:

• Cellular hydration and electrical charge

• Nervous system regulation

• Mitochondrial communication required for conception 

Because fertility does not occur in a depleted or dehydrated system.

A clear, grounded explanation of how excess deuterium can impair mitochondrial efficiency -and how lowering the deuterium burden may support fertility only in the right physiological context.

You’ll learn who this is for, how to do it, when it helps, and when it can hinder fertility if done incorrectly.

Thoughtful guidance on if, when, and how cold exposure may support mitochondrial function without suppressing reproductive hormones or stress tolerance.

This is optional, selective, and never forced.

 Track your light environment, sunrise/sunset timing, and UV exposure so your fertility signals match your real-world environment.