What's Included
- Understand why moms have such hard time regulating their cortisol levels & how to troubleshoot using free and simple tools
- What is the importance of Circadian Health for your entire family & how to make it work with a crazy schedule
- How to create a Circadian lifestyle when your partner and or children are not on board
- How to troubleshoot when kids wake up a lot at night
- How to prioritize & redefine "self care" when it comes to circadian health
- Quantum Health tips and tools for understanding how we drain our body's energy battery & how to recharge
- Troubleshooting weather, seasons, less than ideal circumstances
- Troubleshooting for breastfeeding moms
- Includes 7 video modules with over 2-1/2 hours of content & multiple references - full color downloadable guides and PDFs!
- BONUS - RED LIGHT THERAPY COURSE FOR MOTHER'S DAY PROMO WINDOW ONLY!