FREE WEBINAR
Building Your Perfect Quantum Plate
Why Your Diet Stops Working & How to Fix It
Join us on January 4th at 1pm ET to finally understand:
- why weight loss stalls & people experience weight loss resistance
- why long-term keto or calorie restriction often backfires
- and how to build a sustainable, metabolism-supportive plate using circadian biology, seasonality, and quantum nutrition
If you’re confused about food right now… you’re not alone.
Inside my private community, women are asking really important questions:
“Keto worked at first… why am I gaining weight now?”“How long is ‘too long’ to stay in ketosis?”“What does ‘backfiring’ actually mean?”“How do I know if a diet is right for me?”
There is SO much noise in the nutrition space: raise your protein - drop your protein, raise your fat, cut carbs forever, don’t track cooking fat, eat 20g of carbs for years…
And women are ending up overwhelmed, confused, gaining weight, losing energy, and afraid to change anything.
**If your diet is causing weight gain, fatigue, hormone issues or anxiety around food - it’s not working for you anymore…..
full stop
And no extreme online voice gets to override your biology.
In this free webinar, I’m going to show you:
- WHY diets “stop working” -physiologically, not emotionally (thyroid down regulation, cortisol elevation, leptin resistance, mitochondrial stress, seasonal mismatch)
- HOW long-term keto can backfire -and who is most at risk
- WHAT a metabolically supportive plate ACTUALLY looks like (protein targets, seasonal carbs, fats that support hormones, quantum timing principles)
- HOW to transition OFF keto safely (if that’s what your body needs)
- HOW to build a plate that works in winter vs. summer (the quantum + circadian piece nobody else is teaching)
- And most importantly: HOW to know what YOUR body needs - not what Instagram says
The class is 100% free & if you register- but can’t attend live - you will get the replay emailed to you!
