Free WEBINAR
Your complete Summer Sun Guide
Skin, Vitamin D, and the Real Rules
Join Sarah Kleiner for the science-backed guide to sun exposure your dermatologist probably isn’t giving you.
GET INSTANT ACCESS
You’ve been told to cover up, wear SPF, keep your sunglasses on, and stay out of the sun
And maybe you’ve also noticed that despite all that “protection,” a lot of people are vitamin D deficient, exhausted, hormonally dysregulated, and still struggling with skin issues.
So what if the messaging we’ve been given is… incomplete?
This isn’t an anti-sunscreen rant. It’s a real conversation about what the sun actually does in your body, why your individual biology matters, and how to use summer sunlight as a health tool rather than something to fear.
WE'LL BE COVERING:
- The truth about sunscreen (it’s not all bad OR all fine, the details matter)
- Why sunglasses worn all the time may be working against your circadian biology & skin health
- How to do a safe sun exposure session, including if you have sensitive or reactive skin
- Vitamin D: why supplementing often doesn’t work and what could be actually blocking your synthesis
- The vitamin & mineral deficiencies that make sun sensitivity worse
- Foods and supplements that can support building real skin resilience from the inside
- The seed oil connection most people don’t know about
- HOW to identify your skin type and build a safe exposure protocol that actually works for YOU
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The Webinar Replay
The full Q&A Replay
The full slide deck
My 14-page ebook on safe sun exposure
30 Day Access to my Paid Substack
30 Day Trial to MyCircadianApp
