21 DAY LEPTIN RESET

21 days from now you can be sleeping better, craving less, and finally losing weight - without another extreme diet.

Leptin Reset walks you step-by-step through the biggest levers that actually move your metabolism: light, timing, balanced nutrition, and nervous system calm.

Unlock modules on the science behind leptin; how resistance develops; aligning your circadian rhythm; the daily structure, meal timing and environmental cues that store hormonal balance; and gain access to tools for stabilizing weight, supporting fertility, navigating perimenopause/menopause, and calming autoimmune flares and so much more.

QUANTUM NUTRITION 2.0

Learn to eat in a way your hormones, metabolism, and circadian rhythm recognize.

With food lists, recipes, and customized protocols for thyroid, cortisol, leptin, and perimenopause- Quantum Nutrition gives you a plan your body can actually use.

This is a unique course that goes beyond "dieting", and looks at appropriate nutrition based on your level of leptin sensitivity, seasons, sunlight & what makes the most sense from an ancestral lens to help you achieve the best and most optimal health possible!

BUNDLE: QUANTUM NUTRITION + THE 21 DAY LEPTIN REST

Get my 2 best selling courses for a fraction of the price!

The 21-Day Leptin Reset is designed to reestablish the signal between your stored energy (fat tissue) and your brain.

Quantum Nutrition has all the tools you need to understand and implement the best nutrition for your body.

Bundle deal:  Get all my courses and save the most! (AND lifetime access to my private membership group!)

Get the complete circadian + quantum roadmap to reset your hormones, metabolism, sleep, and energy for life.

Every food list, every protocol, every seasonal plan, every light + lifestyle strategy- so you always know exactly what to do for your body in every phase, every season, and every hormone shift.

Included *(click each product for more information)*:

• Quantum Nutrition - $329 Value
• 21 Day Leptin Reset - $247 Value

• Leptin Master Plan | Deuterium - $149 value

• Hydration Mastery - $99 Value
• Circadian Health for the Busy Person - $147 Value 
• Circadian Health for Busy Moms - $99 Value 
• Winter is Coming $59 Value 
• Harnessing the Power of the Sun $59 Value 
• Cold Therapy $97 Value 
• Hydration 101 $59 Value 
• Deuterium - $49 Value 
• Metabolism Makeover Masterclass $99 Value
• Stubborn Weight Webinar $39 Value
• Quantum Exercise $329 Value 
• Metabolic Flexibility and Eating for all Seasons $99 Value 
• 10 Day Leptin Sensitive Course $99 Value 
• Red Light Therapy Mini Course $29 Value
• Lifetime Access to Sarah's Private Membership $497 Annual Value

GET 40% OFF OF ALL MY MINI COURSES

Click here to check out my mini courses library and get 40% off any of them through Monday, December 1st. 

MYCIRCADIAN APP

Optimize your health by syncing with natural light cycles.