21 Day Leptin Reset plus Custom Macros

21 days from now you can be sleeping better, craving less, and finally losing weight - without another extreme diet.

Leptin Reset walks you step-by-step through the biggest levers that actually move your metabolism: light, timing, balanced nutrition, and nervous system calm.

Quantum Nutrition plus Custom Macros

Learn to eat in a way your hormones, metabolism, and circadian rhythm recognize.

With food lists, recipes, and customized protocols for thyroid, cortisol, leptin, and perimenopause- Quantum Nutrition gives you a plan your body can actually use.

Quantum Macro Blueprint

You already know that traditional macro calculators miss the bigger picture.

They don’t account for your circadian rhythm, light exposure, hormones, or environment - the factors that truly determine how your body uses food.

That’s where the Quantum Macro Blueprint comes in.

This isn’t a cookie-cutter plan.

It’s a fully customized macro strategy designed through the lens of circadian biology and quantum biology, helping you align your nutrition with your light environment, metabolic rhythm, and lifestyle.

Metabolism Rescue Bundle with Custom Macros 

What you'll get:

• The 21 Day Leptin Reset Program

• Quantum Macro Blueprint

  Also includes mini courses, masterclasses, and resources

• The Leptin Diet

• The Seasonal Food Course

•  The Metabolism Makeover Masterclass

• The 3 Day Circadian Kickstart

• Metabolic Flexibility for Weight Loss

• Red Light Therapy Mini Course

• The Stubborn Weight Webinar

Metabolism Repair Comprehensive Bundle with Custom Macros

 What you'll get:

• The Full Quantum Nutrition Program 

• The 21 Day Leptin Reset Program

• Quantum Macro Blueprint

•  Circadian Health for the Busy Person 

  Also includes mini courses, masterclasses, and resources:

• The Leptin Diet

• Seasonal Food Course

• The Metabolism Makeover Masterclass

• The 3 Day Circadian Kickstart

• Metabolic Flexibility for Weight loss 

• Red Light Therapy Mini Course 

• The Stubborn Weight Webinar

Busy Moms Bundle with Custom Macros 

What's Included

• The 21 Day Leptin Reset
• Weight Loss Basics
• Seasonal Food Guide
• Quantum Macro Blueprint
• Metabolism Makeover Masterclass
• Circadian Health for Busy Moms
• The Leptin Diet
• Metabolic Flexibility for Weight Loss
• Stubborn Weight Webinar
• Free Trial of MyCircadianApp

Busy mom?  Broken Sleep?  This is for you!

Busy Moms Supreme Bundle with Custom Macros 

What's Included

• 21 Day Leptin Reset
• Quantum Nutrition
• Quantum Macro Blueprint
• Weight Loss Basics
• Seasonal Food Guide
• Metabolism Makeover Masterclass
• Circadian Health for Busy Moms
• The Leptin Diet
• Metabolic Flexibility for Weight Loss
• Stubborn Weight Webinar
• Circadian Health for the Busy Person
• 3 Day Leptin Kickstart
• 3 Day Circadian Kickstart
• Free Trial of MyCircadianApp

Bundle: All My Courses

Get all my courses and save big!

Get the complete circadian + quantum roadmap to reset your hormones, metabolism, sleep, and energy for life.

Every food list, every protocol, every seasonal plan, every light + lifestyle strategy- so you always know exactly what to do for your body in every phase, every season, and every hormone shift.

GET 40% OFF ALL MY MINI COURSES

Click here to check out my mini courses library and get 40% off any of them