Quantum Winter Blueprint

4 WINTER COURSES IN ONE! Save $50 before Fall Equinox

What you'll get:

A complete seasonal reset for your body, hormones, and mind - with the power of light, cold, and seasonal food.

Why Winter Feels So Hard

The days get shorter. The sun gets weaker. Stress skyrockets with the holidays.

Most people end up exhausted, anxious, and low in energy - and by January they’re making resolutions that don’t stick.

But here’s the truth: winter isn’t the enemy.

Your biology expects shorter days, colder temps, and seasonal foods. The problem is that modern life fights against these rhythms.

When you learn to harness light, cold, and nutrition the way your body was designed, winter becomes not a season to endure — but a season to restore, recharge, and reset.

What You’ll Get Inside The Quantum Winter Blueprint

This program combines four powerful courses into one transformational winter experience:

Autumn Alchemy

Where quantum biology meets seasonal eating - a fall reset for body & brain.

Mini-course on circadian & quantum biology for fall rhythms
21-page Fall Foods ebook
18 whole-food Fall recipes
Lessons on morning routines, meal timing, and optimizing indoor light & darkness as the days shorten

December Chill

A 5-day winter course to help you thrive through the busiest month of the year.

3 intro video lessons on navigating winter stress & seasonal pressures
5 core modules covering winter sleep, master hormones, immune-supportive nutrition, hydration, and stress resilience
Understanding how to ground in the winter when it is too cold to spend large amounts of time outside
A 90-minute Q&A recording answering real questions about winter living
Tools to set realistic, sustainable goals so you start the new year balanced instead of burned out
Winter Food list & Winter recipes ebooks

Cold Therapy Course

Cold as medicine - for body, mind, and hormones.

Full science behind cold therapy’s effects on depression, weight loss, fertility, immunity, sleep & resilience
Beginner’s step-by-step guide, tailored for age, gender, and health conditions
Lessons on genetics & why cold is harder for some (and how to adapt)
5 video modules with PDFs, scientific resources, and practical guidance to start safely and effectively

Red Light Therapy Mini-Course

Harness the healing power of red & infrared light.

Learn how RLT improves skin, hair, thyroid, hormones, gut health, wound healing & mood
Practical protocols: how long, how often, and when to use
Cautions & contraindications explained clearly
Special considerations for pregnancy & breastfeeding
Downloadable illustrated quick-start guide, scientific references, and full video lesson

Recipes + Food Lists

You’ll also get seasonal food guides and recipes designed specifically for fall and winter:

Fall & winter produce lists to match your circadian rhythm
Whole-food recipes that regulate leptin and blood sugar naturally
Practical meal timing shifts that work with your hormones, not against them

Why This Works

This isn’t just another “health program.”

It’s a circadian-aligned winter framework that combines:

Light: Red, infrared, and natural sunlight timing
Cold: Harnessing seasonal stress for resilience
Food: Recipes and rhythms matched to your biology
Hormones: Resetting leptin, melatonin, and cortisol with seasonal cues

Instead of fighting winter, you’ll use it to recharge your body at the deepest level.

Bonuses:

Lifetime access to all lessons, guides, and recipes
A seasonal approach you can return to every year
Integration with MyCircadianApp for light tracking and timing
Articles that deep dive and give you more science with citations

LIMITED OFFER - $97 (will be $147 after fall Equinox)

I have read and agree to the terms and conditions of this page as follows:

Sarah Kleiner Wellness Purchase Policy

By purchasing the program(s), course(s), guide(s), access to SKW Wellness’s community, or

other products and the resources accompanying each (the “Products”) oﬀered for sale via

www.sarah-kleiner.mykajabi.com (“Our Site”) customer, purchaser, buyer (hereinaHer “you”

“your”) agree to the following Purchase Policy, Our Terms of Service and Privacy Policy

(collecJvely the “Terms”).

Payment Processing and Order Confirma6on.

a) When placing an order for Products available for purchase, you agree that: (i) We,

through a third party payment processor of its choosing, may charge the credit card,

debit card or other payment method you have chosen for your purchase for the total

amount of your order; (ii) to provide current, complete and accurate purchase and

account informaJon; (iii) to promptly update Your Account (defined below) and other

informaJon, including your email address and credit card numbers and expiraJon dates,

so that We can complete your transacJons and contact you as needed; and (iv) to bear

any addiJonal charges, including, but not limited to, taxes, overdraH fees, and, where

applicable, foreign service charges your bank, credit card company or financial service

provider may levy against you as a result of your purchase on our Site( the “Charges”).

For the avoidance of doubt, We are not responsible for said Charges. Any disputes

regarding said Charges are to be resolved with your financial service provider.

If you purchased a Product and are on a payment plan, you will agree to the schedule,

which will outline the amount of each payment installment and when that installment

amount is due. By purchasing the Product using a payment plan you agree that (i) We,

through a third party payment processor of its choosing, may charge the credit card,

debit card or other payment method you have chosen for the total payment installment

due at the scheduled date; and (ii) that you will be responsible for any Charges (defined

above). Your obligaJon to pay any outstanding balance due under a payment plan shall

survive terminaJon of this Agreement or your access to Your Account.

In the event that your payment is refused or declined, We reserve the right to disable

Your Account unJl your payment is processed or terminate your access to Your Account

in perpetuity.

Notwithstanding the foregoing, We may reserve the right to not process or reject your

order in certain circumstances such as, your payment method is declined, if we suspect

your order is fraudulent, or in other circumstances We deem appropriate in our sole

discreJon.

b) c) d) Client Onboarding.

a) Once your order is processed (meaning your method of payment was completed, not

declined or otherwise rejected during checkout), you will receive an email confirmaJon

of your purchase, which will include next steps to access the Product. If you do not

receive an email confirmaJon, please email the contact listed below.

b) Once your order is confirmed, you will be asked to create an account with a unique

username and password to log in and access the Products (“Your Account”) on our Site.

You agree to treat Your Account as a piece of confidenJal informaJon and to not

disclose Your Account details to any third party. By creaJng Your Account, you further

agree to not disclose or share any of the Products to porJons of the Products you

ordered, or other informaJon protected under the Terms to any third party. Accordingly,

you agree to take all necessary precauJons to ensure the security of Your Account

including, but not limited to, keeping the login informaJon in a secure place, logging out

aHer each session, and noJfying us when there is any unauthorized access to Your

Account.

c) We have the right to disable Your Account, at any Jme in our sole discreJon for any or

no reason, including if, in our opinion, you have violated any provision of these Terms.

Access to Our Site & Intellectual Property (IP). By purchasing the Products through Our

Website, you will obtain access to images, blog posts, wriWen works, products, guides,

resources, slides, and other materials that are unique assets belonging to us or we have

obtained the appropriate consents, licenses, or permissions to feature on our Website

(collecJvely, the “Content”). Your purchase of the Products in no way conveys or transfers any

rights to the Content or any other proprietary informaJon, trademark, or logo provided or

contained in the Content. Accordingly, We hereby grant you a non-exclusive, limited, non-

transferable, non-sublicensable, revocable license to use the Products and the Content available

to you on our Website for your personal, non-commercial use only. We reserve and retain the

right to prosecute any usage that exceeds this limited license or is inconsistent with the Terms

to the full extent of the law, including all criminal charges and civil damages. For the avoidance

of doubt, you accept that you are not authorized to use the Content in a manner that infringes

on our rights or in a manner that has not been authorized by us through our prior wriWen

consent.

Refund Policy. In the event that you are not saJsfied with the Products you purchased, you are

enJtled to receive a full refund, provided you submit your refund request to the contact listed

below. If an emergency situaJon arises at any point that precludes you from compleJng a

Product (i.e. a program or course), please contact us to discuss your opJons for deferred

enrollment or a refund. Once We receive your refund request, your refund will return to the

payment method that was used to purchase the Products. AddiJonally, We will terminate your

access to Your Account immediately.Contact. Please submit all quesJons or refund requests to: [email protected].

Product Descrip6ons and Access.

a) From Jme to Jme, We may, in our sole discreJon, alter the Products, Product

descripJons, and pricing without noJce. AddiJonally, We may disconJnue the Products

at any Jme, but will provide reasonable noJce to you. We shall not be liable to you or to

any third-party for any modificaJon, price change, suspension or disconJnuance of any

of the Products.

b) We may elect to host our Products on a diﬀerent PlaYorm, in which case We will provide

reasonable noJce to update or move Your Account to the appropriate plaYorm. We shall

not be liable to you or to any third-party for your failure or refusal to change Your

Account or move Your Account to the appropriate plaYorm. For the avoidance of doubt,

You will not be enJtled to a refund in this instance.

Warran6es.

a) The informaJon contained within the Products is for general informaJonal purposes

only. Please be advised that the Products in no way are meant to be a subsJtute for

medical advice. We therefore make no representaJon or warranty concerning the

reliability, safety, eﬃcacy, or any specific result relaJng to the Products. By implemenJng

any of the methods or systems discussed or included in our Products, you assume all

responsibility and risk for the use of the Jps, advice, or informaJon shared within our

Products. Reliance on such advice, informaJon or the content available through our

Products is solely at your own risk, including without limitaJon any safety guidelines,

resources or precauJons related to the Products, any informaJon related to safety

precauJons to take when using the methodologies discussed within the Products or any

other acJon we discuss or share on our Website. Neither we nor our partners, or any of

their aﬃliates, will be liable for any direct, indirect, consequenJal, special, exemplary or

other damages that may result, including but not limited to economic loss, injury, illness

or death.

b) WE LIKEWISE DOES NOT WARRANT OR MAKE ANY REPRESENTATIONS OR GUARANTEES

THAT YOU WILL ACHIEVE A SPECIFIC RESULT OR WILL WORK AS YOU ENVISION OR

THOUGHT A PRODUCT WOULD WORK. YOU ACCEPT ALL RESPONSIBILITY FOR

EVALUATING YOUR OWN ABILITY TO IMPLEMENT CERTAIN METHODOLOGIES,

PROCESSES OR IDEAS SHARED VIA OUR WEBSITE OR THROUGH THE PRODUCTS AS

EXECUTING THE SAME IS ENTIRELY DEPENDENT ON YOU, YOUR HEALTH, MEDICAL

CONDITIONS, MEDICATIONS, OR LIFESTYLE. SINCE THESE FACTORS DIFFER AMONG ALL

INDIVIDUALS, WE CANNOT AND DOES NOT WARRANT OR MAKE ANY REPRESENTATIONS

OR GUARANTEES REGARDING YOUR SUCCESS OR THE SUCCESS OF THE PRODUCTS.

Please note that the applicable jurisdicJon may not allow the exclusion of implied

warranJes. Some of the above exclusions may thus not apply to you.Limitation of Liability.

a) TO THE FULLEST EXTENT ALLOWED BY APPLICABLE LAWS, NEITHER WE NOR OUR

CORPORATE AFFILIATES, NOR THE DIRECTORS, OFFICERS, EMPLOYEES, AGENTS,

CONTRACTORS, SUCCESSORS OR ASSIGNS OF EACH, SHALL BE LIABLE FOR ANY

DAMAGES WHATSOEVER ARISING OUT OF OR RELATED TO THE USE OF THIS WEBSITE,

EMAIL SENT IN CONNECTION WITH OUR WEBSITE OR ANY OTHER WEBSITE LINKED

TO OUR WEBSITE. THIS LIMITATION OF LIABILITY APPLIES TO DIRECT, INDIRECT,

CONSEQUENTIAL, SPECIAL, PUNITIVE OR OTHER DAMAGES YOU OR OTHERS MAY

SUFFER, AS WELL AS DAMAGES FOR LOST PROFITS, BUSINESS INTERRUPTION OR THE

LOSS OF DATA OR INFORMATION, EVEN IF WE ARE NOTIFIED IN ADVANCE OF THE

POTENTIAL FOR ANY SUCH DAMAGES. NOTWITHSTANDING THE FOREGOING, IN NO

EVENT SHALL THE TOTAL LIABILITY TO YOU BY US OR ANY OF OUR OFFICERS,

EMPLOYEES, AGENTS, CONTRACTORS, SUCCESSORS OR ASSIGNS FOR ALL DAMAGES,

LOSSES, AND CAUSES OF ACTION NOT OTHERWISE ALTERED OR WAIVABLE UNDER

APPLICABLE LAW SHALL EXCEED THE AMOUNT PAID BY YOU TO US, IF ANY, FOR

ACCESSING OR MAKING ANY PURCHASES ON OUR WEBSITE OR SHOP.

b) ADDITIONALLY, WE DO NOT MAKE ANY REPRESENTATIONS OR WARRANTIES ABOUT

ANY WEBSITE YOU MAY ACCESS THROUGH OUR WEBSITE. ANY SUCH WEBSITE IS

INDEPENDENT FROM US, AND WE HAVE NO CONTROL OVER, OR RESPONSIBILITY

WITH RESPECT TO, THE INFORMATION PROVIDED OR ACTIVITIES UNDERTAKEN BY ANY

SUCH WEBSITE.

Indemnity. You agree to defend, indemnify, and hold harmless us, our parents, subsidiaries, and

aﬃliates, and each of their respecJve oﬃcers, directors, employees, agents and advisors from

any and all claims, liabiliJes, costs, and expenses, including, but not limited to, aWorneys’ fees

and expenses, arising out of a breach by you of these Terms or arising out of (i) a breach of your

obligaJons, representaJon and warranJes under these Terms or any law or regulaJon; (ii) your

violaJon of anyone’s rights, including intellectual property rights; or (iii) any disputes between

you and a third party.

Governing Law. The Terms shall be construed in accordance with and governed by the laws of

the state of Georgia.

Remedies and Waiver of Class Ac6on.

a) With the excepJon of any disputes regarding Product purchases you made through our

Site, any remedy available under these Terms, applicable law or equity shall be available

to the parJes. Notwithstanding the foregoing, any controversy or claim brought by you

arising out of or relaJng to your use of our Website shall be seWled in a Georgia court of

competent subject maWer jurisdicJon. The ParJes hereby irrevocably submit to venue

and exclusive personal jurisdicJon in the federal and state courts in the State of Georgia(“Selected JurisdicJon”) for any dispute arising out of these Terms. The ParJes hereby

irrevocably waive any and all objecJons that any Party may now or hereaHer have to the

exercise of personal and subject maWer jurisdicJon in the Selected JurisdicJon and to

the laying of venue of any such proceeding or acJon brought in the Selected JurisdicJon.

b) YOU ALSO WAIVE YOUR RIGHT TO PARTICIPATE IN A CLASS ACTION LAWSUIT AND

AGREE TO LITIGATE THIS IN YOUR INDIVIDUAL CAPACITY. THIS PROVISION SHALL

SURVIVE TERMINATION OF THE TERMS.

Severability. If any provision of these Terms are held to be invalid or unenforceable for any

reason, the remaining provisions will conJnue to be valid and enforceable.

No Waiver. Our failure to insist on strict compliance with any of the terms, covenants, or

condiJons of these Terms will not be deemed a waiver of that term, covenant, or condiJon, nor

will any waiver or relinquishment of any right or power at any one Jme or Jmes be deemed a

waiver or relinquishment of that right or power for all or any other Jmes.