Seasonal Food Sourcing

Your guide to seasonal Eating

Currently 90% off - originally sold for $47 USD

Learn how to eat seasonally year round! 

What's included:

  • How seasonal eating supports circadian biology & your mitochondria for optimal health

  • How light and deuterium in food affect mitochondrial health.

  • A database to help you find what is in season near you - internationally

  • How grains, fats, eggs, milk, fermented foods, and nuts and seeds have different considerations in seasonal eating.

  • 4 Full color PDFS

  • Lesson transcript PDF

  • Resources to help you source food all over the globe 

This is for informational purposes only!

$5.00 USD

Review our terms HERE.

 

Save 50% on one of my most popular masterclasses: Metabolic Flexibility for Weight Loss

In this 90-minute masterclass, you'll learn:

  • BASICS for all:  TCA cycle & Light as a foundation for anyone hoping to lose weight and WHY

  •  High leptin vs low leptin (how to know without testing): Clarify your strategy

  •  Establishing parameters to design your plan (weight loss/weight gain goals)

  •    Foods to avoid for weight loss

  •  Foods to avoid for autoimmune conditions

  •   Food reintroductions for those who have been low carb for a long time

  •     How to know it’s time for a carb cycle day

  •  Best carbs to use - how and when

  •  Special considerations for pregnancy and breastfeeding

  •  & MORE

Add it now for $99 $49.50